Coaching

AVAILABLE PROGRAMS

Empowered Alignment Session

30 min

• Free

Before diving into any of our coaching programs, we offer a free Empowered Alignment Session to ensure we're the right fit for you. It's your chance to ask questions, get a feel for our approach, and see if our style resonates with your goals. We want you to make a confident investment in your wellness journey, so let's start with a conversation that sets the stage for success.

Empowered Wellness Reset

(8 Week 1:1 Coaching Program)

Overview:
This intensive reset is designed for those who need a clear, no-BS kickstart. Over 8 weeks, you’ll work one-on-one to streamline priorities, build foundational habits, and establish systems that stick. Perfect for busy professionals or parents who want immediate, actionable results without the overwhelm.

Investment:
Straightforward pricing—no surprises: $800

Schedule Free Session

Empowered Wellness Journey

(6-Month, 12-Session Extended Coaching Program)

Overview:
For clients seeking a deeper, more gradual transformation, the Empowered Wellness Journey provides extended, bi-weekly coaching sessions over six months. This option offers sustained accountability and time to integrate real change—ideal for those ready to build long-term habits at a pace that fits busy lives.

Investment:
Straightforward pricing—no surprises: $1200